Research Catalog
The balanced body mat program
- Title
- The balanced body mat program [videorecording] / presented by the JHP Foundation and Current Concepts Corp.
- Publication
- c1995.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Performing Arts Research Collections to submit a request in person. | Moving image | Use in library | *MGZIA 4-3511 | Performing Arts Research Collections - Dance |
Details
- Additional Authors
- Description
- 1 videocassette (87 min.) : sd., col. NTSC; 1/2 in. (VHS)
- Summary
- Instruction in 20 exercises that develop strength, stability, precision of alignment, and controlled flowing movement. The exercises are evolved from those devised by Joseph Pilates, but do not constitute the Pilates Method. The video is not intended as a workout session or class, but a reference from which specific exercises may be selected and adapted to the individual's workout program.
- Series Statement
- Fit & flexible.
- Subjects
- Genre/Form
- Instruction.
- Video.
- Performer (note)
- Instructor: Elizabeth J. Larkam.
- Call Number
- *MGZIA 4-3511
- OCLC
- 35300466
- NYPY99-F886
- Title
- The balanced body mat program [videorecording] / presented by the JHP Foundation and Current Concepts Corp.
- Imprint
- c1995.
- Country of Producing Entity
- U.S.
- Series
- Fit & flexible.
- Performer
- Instructor: Elizabeth J. Larkam.
- Added Author
- Larkam, Elizabeth J.DHCA.
- Research Call Number
- *MGZIA 4-3511