Research Catalog
Calm energy : how people regulate mood with food and exercise
- Title
- Calm energy : how people regulate mood with food and exercise / Robert E. Thayer.
- Author
- Thayer, Robert E.
- Publication
- Oxford ; New York : Oxford University Press, 2001.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Schwarzman Building to submit a request in person. | Text | Use in library | JFE 02-17674 | Schwarzman Building - Main Reading Room 315 |
Details
- Description
- xi, 274 p. : ill.; 25 cm.
- Subjects
- Bibliography (note)
- Includes bibliographical references (p. 235-254) and index.
- Contents
- ch. 1. Mood, self-regulation, and overeating -- ch. 2. Living in a stressful world : mood and overweight -- ch. 3. How are exercise and mood related? -- ch. 4. emotional eating -- ch. 5. Mood pleasure : food versus exercise -- ch. 6. Why do we have moods? -- ch. 7. Changes in energy and mood -- ch. 8. The biopsychology of energy and tension -- ch. 9. Managing your mood.
- Call Number
- JFE 02-17674
- ISBN
- 0195131894 (alk. paper)
- LCCN
- 00054849
- OCLC
- 45661757
- Author
- Thayer, Robert E.
- Title
- Calm energy : how people regulate mood with food and exercise / Robert E. Thayer.
- Imprint
- Oxford ; New York : Oxford University Press, 2001.
- Bibliography
- Includes bibliographical references (p. 235-254) and index.
- Research Call Number
- JFE 02-17674