Research Catalog
The pilates back book : heal neck, back, and shoulder pain with easy pilates stretches
- Title
- The pilates back book : heal neck, back, and shoulder pain with easy pilates stretches / Tia Stanmore.
- Author
- Stanmore, Tia.
- Publication
- Gloucester, MA : Fair Winds Press, 2002.
Items in the Library & Off-site
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| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Performing Arts Research Collections to submit a request in person. | Text | Use in library | *MGRT 06-2843 | Performing Arts Research Collections - Dance |
Details
- Description
- 128 p. : col. ill.; 20 x 26 cm.
- Summary
- The book highlights the pain-relieving qualities of Pilates exercises. It emphasizes the exercises for strengthening the spine that can grant tremendous fitness benefits.
- Uniform Title
- Spine work
- Alternative Title
- Spine work
- Subjects
- Note
- Includes index.
- "Originally published in 2002 under the title Spine work by Hamly, a division of Octopus Publishing Group Ltd."--T.p. verso.
- Call Number
- *MGRT 06-2843
- ISBN
- 1931412898
- 9781931412896
- OCLC
- 49876520
- Author
- Stanmore, Tia.
- Title
- The pilates back book : heal neck, back, and shoulder pain with easy pilates stretches / Tia Stanmore.
- Imprint
- Gloucester, MA : Fair Winds Press, 2002.
- Research Call Number
- *MGRT 06-2843