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Get stronger by stretching with Thera-Band.

Title: Get stronger by stretching with Thera-Band. Vol. [1], Center of body [videorecording] / Dance Horizons Video ; directed and produced by Noa Spector-Flock ; [instruction by] Noa Spector-Flock.
Publication: Hightstown, N.J. : Princeton Book Company, Publishers, c2001.

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Status	Format	Access	Call Number	Item Location
Request Appointment Available - Can be used on site. Please visit New York Public Library - Performing Arts Research Collections to submit a request in person.	Moving image	Use in library	*MGZIA 4-7145	Performing Arts Research Collections - Dance

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Description

1 videocassette (VHS, NTSC) (50 min.) : sd., col.; 1/2 in.

Summary

Stretching exercises for the abdominal muscles, designed to improve flexibility, strength, and coordination. The exercises utilize an elastic Thera-Band to provide resistance. The video includes information on how to obtain Thera-Bands.

Subjects

Genre/Form

Instruction.
Video.

Call Number

*MGZIA 4-7145

ISBN

087127244X

OCLC

52244926
NYPY03-F531

Title

Get stronger by stretching with Thera-Band. Vol. [1], Center of body [videorecording] / Dance Horizons Video ; directed and produced by Noa Spector-Flock ; [instruction by] Noa Spector-Flock.

Imprint

Hightstown, N.J. : Princeton Book Company, Publishers, c2001.

Edition

2nd ed.

Country of Producing Entity

U.S.

Added Author

Spector-Flock, Noa, 1953- Director. Producer

Dance Horizons (Firm). Video

Research Call Number

*MGZIA 4-7145

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