Research Catalog
Cooking the East African way : revised and expanded to include new low-fat and vegetarian recipes
- Title
- Cooking the East African way : revised and expanded to include new low-fat and vegetarian recipes / Bertha Vining Montgomery and Constance Nabwire.
- Author
- Montgomery, Bertha Vining.
- Publication
- Minneapolis : Lerner Publications Company, c2002.
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| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Schomburg Center to submit a request in person. | Text | Use in library | Sc D 04-1177 | Schomburg Center - Research & Reference |
Details
- Additional Authors
- Nabwire, Constance R.
- Description
- 72 p. : col. ill., col. map; 23 cm.
- Series Statement
- Easy menu ethnic cookbooks
- Subject
- Note
- Includes index.
- Contents
- Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions chart -- East Arican table: East African menu -- Staples and snacks: Chapatis -- Rice pancakes -- Meat on a stick -- Samusas -- Fruits and vegetables: Avocado and papaya salad -- Greens with coconut milk -- Versatile plantains -- Sauces and stews: Choroko sauce -- Groundnut sauce -- Banana and meat stew -- Main Dishes: Luku -- Meat curry -- Fresh steamed fish -- Vegetable casserole -- Pilau -- Desserts: Vermicelli and raisins -- Kashata -- Holiday and festival food: Ethiopian flat bread -- Rice with fish -- Lamb and rice -- Lentil salad -- East African plantain soup -- Index.
- Call Number
- Sc D 04-1177
- ISBN
- 0822541645 (lib. bdg. : alk. paper)
- LCCN
- 00013231
- OCLC
- 45715309
- Author
- Montgomery, Bertha Vining.
- Title
- Cooking the East African way : revised and expanded to include new low-fat and vegetarian recipes / Bertha Vining Montgomery and Constance Nabwire.
- Imprint
- Minneapolis : Lerner Publications Company, c2002.
- Series
- Easy menu ethnic cookbooks
- Added Author
- Nabwire, Constance R.
- Research Call Number
- Sc D 04-1177