Research Catalog
Managing stress : expert solutions to everyday challenges.
- Title
- Managing stress : expert solutions to everyday challenges.
- Publication
- Boston, Mass. : Harvard Business School Pub., c2007.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
| Text | Request in advance | JBC 08-142 | Offsite |
Details
- Additional Authors
- Harvard Business School Publishing Corporation.
- Description
- xii, 90 p. : ill.; 18 cm.
- Series Statement
- Pocket mentor series
- Subject
- Bibliography (note)
- Includes bibliographical references (p. 85-90).
- Contents
- Managing stress : the basics. Overload and toxic worry -- Positive stress and productive worry -- Assessing your stress level -- Taking charge of stress -- Turning worry into action -- Connecting with others -- Connecting with yourself -- Letting your body help you relieve stress -- Practicing good stress habits -- Tips and tools. Tools for managing stress -- Test yourself -- Frequently asked questions -- To learn more -- Sources for managing stress -- Notes.
- Call Number
- JBC 08-142
- ISBN
- 9781422118757 (pbk.)
- 1422118754 (pbk.)
- LCCN
- 2007028830
- OCLC
- 156784985
- Title
- Managing stress : expert solutions to everyday challenges.
- Imprint
- Boston, Mass. : Harvard Business School Pub., c2007.
- Series
- Pocket mentor series
- Bibliography
- Includes bibliographical references (p. 85-90).
- Added Author
- Harvard Business School Publishing Corporation.
- Research Call Number
- JBC 08-142