Research Catalog
Cut to the core strengthening the core
- Title
- Cut to the core [videorecording] : strengthening the core / Championship Productions ; with Tim McClellan.
- Publication
- Ames, Iowa : Championship Productions, c2002.
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| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Performing Arts Research Collections to submit a request in person. | Moving image | Use in library | *MGZIDVD 5-4276 | Performing Arts Research Collections - Dance |
Details
- Additional Authors
- Description
- 1 videodisc (NTSC) (35 min.) : sd., col.; 4 3/4 in.
- Summary
- McClellan defines five types of movements necessary to build core strength (spinal flexion, spinal rotation, spinal extension, lateral flexion, and spinal stabilization) and offers 75 exercises to maximize core strength.
- Subjects
- Genre/Form
- Dance.
- Video.
- Instruction.
- Credits (note)
- Writer, Tim McClellan ; editor, Mike Orr.
- Event (note)
- Videotaped on location in Phoenix, Ariz.
- System Details (note)
- DVD.
- Contents
- Spinal extension exercises (ca. 13 min.) -- Spinal flexion execises (ca. 8 min.) -- Spinal rotation exercises (ca. 5 min.) -- Spinal stabilization exercises (ca. 8 min.).
- Call Number
- *MGZIDVD 5-4276
- OCLC
- 68941527
- Title
- Cut to the core [videorecording] : strengthening the core / Championship Productions ; with Tim McClellan.
- Imprint
- Ames, Iowa : Championship Productions, c2002.
- System Details
- DVD.
- Performer
- Presenter, Tim McClellan.
- Credits
- Writer, Tim McClellan ; editor, Mike Orr.
- Event
- Videotaped on location in Phoenix, Ariz.
- Added Author
- McClellan, Tim, 1957- TeacherMcClellan, Tim, 1957- HostChampionship Productions.
- Publisher No.
- GD-01919 Championship Productions
- Research Call Number
- *MGZIDVD 5-4276