Research Catalog

Title

Thinking allowed: Optimal performance [videorecording] / Thinking Allowed Productions ; produced by Arthur Bloch.

Publication

Berkeley, CA : Thinking Allowed, 1988.

Items in the Library & Off-site

Details

Additional Authors

• Bloch, Arthur.
• Mishlove, Jeffrey, 1946-
• Barlow, Janelle M.
• Pulos, Lee.
• Jaffe, Dennis T.
• Zilbergeld, Bernie.

Description

1 videocassette (120 min.) : sd., col.; 1/2 in.

Summary

1) Janelle M. Barlow - Stress management. Janelle M. Barlow, a human development consultant and author of The Stress manager, presents easy-to-use methods for monitoring and managing stress at home and in the workplace. She offers numerous suggestions for becoming aware of how stress influences the body and for discharging the effects of stress before they become toxic. 2) Lee Pulos - Qualities of high performance. Lee Pulos, a clinical psychologist, discusses how qualities of success, including goal setting, high self-esteem, and a passion for life, can be developed in anyone. He describes his work with achievers in the fields of athletics and business, as well as those who have overcome cancer. 3) Dennis T. Jaffe - What makes work meaningful? Dennis Jaffe, author of Healing from within and Take this job and love it, suggests how we can find meaning, commitment and passion in our work. 4) Bernie Zilbergeld - Mind power. Bernie Zilbergeld, clinical psychologist and author of Mind power, offers a number of techniques to harness the power of your mind, including: learning to monitor and change negative thought patterns, working with positive memories, visualizing goals, mental relaxation, and working with mental advisors.

Alternative Title

Optimal performance

Subjects

• Work > Psychological aspects
• Mind and body
• Stress management
• Achievement motivation

Note

• Based on the Thinking allowed television series.

Credits (note)

• Producer, director, Arthur Bloch.

Contents

Stress management / Janelle M. Barlow (30 min.) -- Qualities of high performance / Lee Pulos (30 min.) -- What makes work meaningful? / Dennis T. Jaffe (30 min.) -- Mind power / Bernie Zilbergeld (30 min.).

Title

Thinking allowed: Optimal performance [videorecording] / Thinking Allowed Productions ; produced by Arthur Bloch.

Imprint

Berkeley, CA : Thinking Allowed, 1988.

Credits

Producer, director, Arthur Bloch.

Performer

Host: Jeffrey Mishlove; guest speakers, Janelle M. Barlow, Lee Pulos, Dennis T. Jaffe, Bernie Zilbergeld.

Connect to:

Request Access to Reserve Film and Video Collection Special Collections material

Added Author

Bloch, Arthur.

Mishlove, Jeffrey, 1946-

Barlow, Janelle M.

Pulos, Lee.

Jaffe, Dennis T., jont author.

Zilbergeld, Bernie.

Added Title

Optimal performance

Branch Call Number

VTH 1612 T