Research Catalog

The Raw Awakening : your ultimate guide to the raw food diet

Title
The Raw Awakening : your ultimate guide to the raw food diet / Kristen Suzanne.
Author
Suzanne, Kristen.
Publication
San Francisco : Chronicle Books, 2012.

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StatusFormatAccessCall NumberItem Location
TextUse in library JFD 12-4508Schwarzman Building - Main Reading Room 315

Details

Description
204 p.; 21 cm.
Subject
Note
  • Includes index.
Contents
Pt. 1: What it means to go "raw". Why raw? ; The health landscape today ; How raw works ; Organics ; Expectations ; A day in the life of raw ; Where are you today? -- Pt. 2: Getting started with raw food. Equipping your raw food kitchen ; Let's go food shopping! ; Dealing with cravings ; Setting yourself up to succeed with the raw food lifestyle ; Raw food frequently asked questions ; Exercise & physical fitness ; Getting family support -- Pt. 3: Raw food recipes. Breakfast ; Soups ; Salads ; Entrees ; Side dishes & snacks ; Beverages ; Desserts -- Raw food glossary.
Call Number
JFD 12-4508
ISBN
  • 9781452106496
  • 1452106495
LCCN
2011036734
OCLC
747533047
Author
Suzanne, Kristen.
Title
The Raw Awakening : your ultimate guide to the raw food diet / Kristen Suzanne.
Imprint
San Francisco : Chronicle Books, 2012.
Research Call Number
JFD 12-4508
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