Research Catalog

Cooking with coconut oil : gluten-free, grain-free recipes for good living

Title
Cooking with coconut oil : gluten-free, grain-free recipes for good living / Elizabeth Nyland.
Author
Nyland, Elizabeth
Publication
  • Woodstock, VT : Countryman Press, [2014]
  • New York, NY : Distributed by W.W. Norton & Company, Inc., [2014]
  • ©2014

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StatusFormatAccessCall NumberItem Location
TextUse in library JFC 17-102Schwarzman Building - Main Reading Room 315

Details

Description
xix, 187 pages : color illustrations; 18 cm
Summary
People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown to: Lower bad cholesterol Boost thyroid function Burn abdominal fat, and Boost energy and endurance. Its sister product, coconut flour, is: Gluten-free High in fiber and protein, and A great wheat substitute. Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
Subjects
Genre/Form
Cookbooks.
Bibliography (note)
  • Includes bibliographical references (page 182) and index.
Contents
Preface: The health benefits of coconut oil -- Breakfast -- Salads and dressings -- Sides -- Mains -- Snacks and starters -- Desserts and baked goods.
Call Number
JFC 17-102
ISBN
  • 9781581572360
  • 1581572360
OCLC
851419292
Author
Nyland, Elizabeth, author.
Title
Cooking with coconut oil : gluten-free, grain-free recipes for good living / Elizabeth Nyland.
Publisher
Woodstock, VT : Countryman Press, [2014]
Distributor
New York, NY : Distributed by W.W. Norton & Company, Inc., [2014]
Copyright Date
©2014
Type of Content
text
Type of Medium
unmediated
Type of Carrier
volume
Bibliography
Includes bibliographical references (page 182) and index.
Local Note
NOT HANDLED ON AP-EPHEMERAL.
Research Call Number
JFC 17-102
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