Research Catalog

Get over it! : thought therapy for healing the hard stuff

Title
Get over it! : thought therapy for healing the hard stuff / Iyanla Vanzant.
Author
Vanzant, Iyanla
Publication
  • Carlsbad, Califonia : Hay House, Inc., [2018]
  • ©2018

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StatusFormatAccessCall NumberItem Location
TextUse in library Sc C 18-84Schomburg Center - Research & Reference

Details

Description
343 pages; 19 cm
Summary
"When individuals are suffering through unpleasant or undesirable situations and circumstances, they are often unaware of how they participate in creating or re-creating their experience. In severe cases, there is addiction or suffering. Frequently, my first attempt at offering suffering individuals another way of seeing their experience is met with fierce resistance, which I call "the fight to be right." Often people unwittingly fight to maintain ownership of the very limitations that cause their suffering. Unfortunately, while fighting for their limitations, most fail to realize this is not a fight they want to win. Rather than engage them in a mental or emotional sparring match, I ask one simple question: "What is your prayer?" When an individual seriously contemplates this question, stories about how pain and suffering should or can be tolerated begin to recede. The ego has very few arguments that can survive the power of an earnest and heartfelt prayer."--
Subjects
Genre/Form
Self-help publications.
Contents
Ms. Claudie's files -- The 4A's : awareness, acknowledgment, acceptance, and action -- Troubled minds : a family history -- The Get Over It! (GOI) tools -- The Get Over It! (GOI) process -- 42 Dominant Negative Thought Pattterns (DNTPs) -- 42 thought therapy prayers and affirmations -- Thought therapy in real life -- At the end of the day.
Call Number
Sc C 18-84
ISBN
  • 1401944019
  • 9781401944018
LCCN
2017959583
OCLC
991400237
Author
Vanzant, Iyanla, author.
Title
Get over it! : thought therapy for healing the hard stuff / Iyanla Vanzant.
Publisher
Carlsbad, Califonia : Hay House, Inc., [2018]
Copyright Date
©2018
Edition
First edition.
Type of Content
text
Type of Medium
unmediated
Type of Carrier
volume
Local Note
Schomburg copy with dust jacket.
Local Subject
Black author.
Research Call Number
Sc C 18-84
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