Research Catalog
Clean protein : the revolution that will reshape your body, boost your energy--and save our planet
- Title
- Clean protein : the revolution that will reshape your body, boost your energy--and save our planet / Kathy Freston and Bruce Friedrich.
- Author
- Freston, Kathy
- Publication
- New York : Hachette Books, 2018.
- ©2018
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Schwarzman Building to submit a request in person. | Text | Use in library | JFE 18-2744 | Schwarzman Building - Main Reading Room 315 |
Details
- Additional Authors
- Friedrich, Bruce
- Description
- xiv, 271 pages; 24 cm
- Summary
- Outlines a strength-building plan for reshaping the body and promoting health through responsible protein consumption, discussing such topics as the role of protein in nutrition, how much to consume, and where to find clean sources.
- Subjects
- Bibliography (note)
- Includes bibliographical references (pages 247-249) and indexes.
- Contents
- What, why, and how much? -- The ideal source -- The trashing -- Follow the money -- The lean, mean bean -- Nuts : power packs of nutrition -- Diversify -- Drink it -- The next great American meat company -- Growing meat -- How to shop -- How to entertain, pack a lunch, and feed your family -- How to cook : recipes! -- Become an activist in the revolution.
- Call Number
- JFE 18-2744
- ISBN
- 9781602863323
- 1602863326
- LCCN
- 2017030886
- OCLC
- 992168210
- Author
- Freston, Kathy, author.
- Title
- Clean protein : the revolution that will reshape your body, boost your energy--and save our planet / Kathy Freston and Bruce Friedrich.
- Publisher
- New York : Hachette Books, 2018.
- Copyright Date
- ©2018
- Edition
- First edition.
- Type of Content
- text
- Type of Medium
- unmediated
- Type of Carrier
- volume
- Bibliography
- Includes bibliographical references (pages 247-249) and indexes.
- Added Author
- Friedrich, Bruce, author.
- Research Call Number
- JFE 18-2744