Research Catalog

Understanding happiness : a critical review of positive psychology

Title
Understanding happiness : a critical review of positive psychology / Mick Power.
Author
Power, Michael J.
Publication
Abingdon, Oxon ; New York, NY : Routledge, an imprint of the Taylor & Francis Group, 2016.

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TextUse in library JFE 18-5097Schwarzman Building - Main Reading Room 315

Details

Description
ix, 196 pages : illustrations; 25 cm
Summary
"We all want to be happy, and there are plenty of people telling us how it can be achieved. The positive psychology movement, indeed, has established happiness as a scientific concept within everyone's grasp. But is happiness really something we can actively aim for, or is it simply a by-product of how we live our lives more widely? Dr. Mick Power, Professor of Clinical Psychology and Director of Clinical Programmes at the National University of Singapore, provides a critical assessment of what happiness really means, and the evidence for how it can be increased. Arguing that negative emotions are as important to overall well-being as the sunnier sides of our disposition, the book examines many of the claims of the positive psychology movement, including the relationship between happiness and physical health, and argues that resilience, adaptability in the face of adversity, psychological flexibility, and a sense of generativity and creativity are far more achievable as life goals. This is a book that will fascinate anyone interested in positive psychology, or anyone who has ever questioned the plethora of publications suggesting that blissful happiness is 10 easy steps away"--First preliminary page.
Alternative Title
Positive psychology
Subject
  • Positive psychology
  • Happiness > Psychological aspects
Bibliography (note)
  • Includes bibliographical references (pages 167-186) and indexes.
Contents
Happiness: an overview -- Love and mania: disorders of happiness -- The power of negative emotions -- The happiness industry -- A timeshare in paradise: of gods and the afterlife -- Positive psychology, health, and illness -- Transforming the self.
Call Number
JFE 18-5097
ISBN
  • 9781138929234
  • 1138929239
  • 9781138929241
  • 1138929247
LCCN
  • 2015023177
  • 40025553236
OCLC
920672155
Author
Power, Michael J., author.
Title
Understanding happiness : a critical review of positive psychology / Mick Power.
Publisher
Abingdon, Oxon ; New York, NY : Routledge, an imprint of the Taylor & Francis Group, 2016.
Type of Content
text
Type of Medium
unmediated
Type of Carrier
volume
Bibliography
Includes bibliographical references (pages 167-186) and indexes.
Other Standard Identifier
40025553236
Research Call Number
JFE 18-5097
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