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The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less

Title
The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less / Maya Krampf.
Author
Krampf, Maya
Publication
New York : Harmony Books, [2019]

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Available - Can be used on site. Please visit New York Public Library - Schwarzman Building to submit a request in person.

TextUse in library JFE 20-4285Schwarzman Building - Main Reading Room 315

Details

Description
256 pages : color illustrations; 24 cm
Summary
The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from Introduction
Subject
  • Ketogenic diet
  • Low-carbohydrate diet > Recipes
  • Reducing diets
  • Health
  • Quick and easy cooking
  • MEDICAL / Clinical Medicine
  • Low-carbohydrate diet
Genre/Form
  • Cookbooks.
  • Recipes.
Bibliography (note)
  • Includes bibliographical references and index.
Contents
Getting started -- Sweet breakfasts -- Savory breakfasts -- Simple lunches -- Hearty soups & salads -- One-pan meals -- Meat & fish entrées -- Veggies & side dishes -- Quick bites & snacks -- Too-good-to-be-keto breads -- Decadent desserts -- Basic condiments.
Call Number
JFE 20-4285
ISBN
  • 9781984826626
  • 198482662X
  • 9781984826633 (canceled/invalid)
LCCN
2019016775
OCLC
1090280202
Author
Krampf, Maya, author.
Title
The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less / Maya Krampf.
Publisher
New York : Harmony Books, [2019]
Edition
First edition.
Type of Content
text
Type of Medium
unmediated
Type of Carrier
volume
Bibliography
Includes bibliographical references and index.
Research Call Number
JFE 20-4285
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