Research Catalog

Flourish : a visionary new understanding of happiness and well-being

Title
Flourish : a visionary new understanding of happiness and well-being / Martin E.P. Seligman.
Author
Seligman, Martin E. P.
Publication
New York, NY : Free Press, 2011.

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StatusFormatAccessCall NumberItem Location
TextUse in library JFE 12-768Schwarzman Building - Main Reading Room 315

Details

Description
xii, 349 p.; 24 cm.
Summary
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Subject
  • Positive psychology
  • Well-being
  • Satisfaction
Bibliography (note)
  • Includes bibliographical references (p. 271-320) and index.
Contents
A new positive psychology. What is well-being? ; Creating your happiness : positive psychology exercises that work ; The dirty little secret of drugs and therapy ; Teaching well-being : the magic of MAPP ; Positive education : teaching well-being to young people -- The ways to flourish. GRIT, character, and achievement : a new theory of intelligence ; Army strong : comprehensive soldier fitness ; Turning trauma into growth ; Positive physical health : the biology of optimism ; The politics and economics of well-being -- Appendix. Signature strengths test.
Call Number
JFE 12-768
ISBN
  • 9781439190753 (hc.)
  • 1439190755 (hc.)
LCCN
2010033642
OCLC
617550838
Author
Seligman, Martin E. P.
Title
Flourish : a visionary new understanding of happiness and well-being / Martin E.P. Seligman.
Imprint
New York, NY : Free Press, 2011.
Edition
1st Free Press hardcover ed.
Bibliography
Includes bibliographical references (p. 271-320) and index.
Research Call Number
JFE 12-768
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