Research Catalog
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers
- Title
- Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / David Perlmutter, MD, with Kristin Loberg.
- Author
- Perlmutter, David, 1954-
- Publication
- New York, NY : Little, Brown and Co., [2013]
- ©2013
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| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Schwarzman Building to submit a request in person. | Text | Use in library | JFE 15-6516 | Schwarzman Building - Main Reading Room 315 |
Details
- Additional Authors
- Loberg, Kristin.
- Description
- x, 323 pages : illustrations; 25 cm
- Summary
- The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
- Subjects
- Brain > Diseases > Prevention
- Energy metabolism
- Brain > Diseases > Prevention > Popular works
- Nutritional Physiological Phenomena
- Energy Metabolism
- Carbohydrate Metabolism
- Energy metabolism > Popular works
- Brain > Diseases > Nutritional aspects > Popular works
- Brain Diseases
- Carbohydrates > Metabolism > Popular works
- Popular works
- Genre/Form
- Popular works.
- Bibliography (note)
- Includes bibliographical references (pages 295-312) and index.
- Contents
- Against the grain -- What are your risk factors? -- The Whole Grain Truth. The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind . -- Grain Brain Rehab. Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom. -- Say Good-Bye to Grain Brain. A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth.
- Call Number
- JFE 15-6516
- ISBN
- 9780316234801
- 031623480X
- LCCN
- 2013940704
- OCLC
- 827082643
- Author
- Perlmutter, David, 1954-
- Title
- Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / David Perlmutter, MD, with Kristin Loberg.
- Publisher
- New York, NY : Little, Brown and Co., [2013]
- Copyright Date
- ©2013
- Edition
- First edition.
- Type of Content
- text
- Type of Medium
- unmediated
- Type of Carrier
- volume
- Bibliography
- Includes bibliographical references (pages 295-312) and index.
- Added Author
- Loberg, Kristin.
- Research Call Number
- JFE 15-6516