Research Catalog

Rest : why you get more done when you work less

Title
Rest : why you get more done when you work less / Alex Soojung-Kim Pang.
Author
Pang, Alex Soojung-Kim
Publication
New York : Basic Books, [2016]

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StatusFormatAccessCall NumberItem Location
TextUse in library JFD 17-1065Schwarzman Building - Main Reading Room 315

Details

Description
viii, 310 pages; 22 cm
Subjects
Bibliography (note)
  • Includes bibliographical references (pages 261-301) and index.
Contents
The problem of rest -- The science of rest -- Stimulating creativity -- Four hours -- Morning routine -- Walk -- Nap -- Stop -- Sleep -- Sustaining creativity -- Recovery -- Exercise -- Deep play -- Sabbaticals -- The restful life.
Call Number
JFD 17-1065
ISBN
  • 9780465074877
  • 0465074871
LCCN
2016036492
OCLC
2016036492
Author
Pang, Alex Soojung-Kim, author.
Title
Rest : why you get more done when you work less / Alex Soojung-Kim Pang.
Publisher
New York : Basic Books, [2016]
Type of Content
text
Type of Medium
unmediated
Type of Carrier
volume
Bibliography
Includes bibliographical references (pages 261-301) and index.
Research Call Number
JFD 17-1065
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