Research Catalog

Keto soul food cookbook : homestyle favorites to enjoy on the ketogenic diet

Title
Keto soul food cookbook : homestyle favorites to enjoy on the ketogenic diet / Marrekus and Krysten Wilkes ; photography by Hélène Dujardin.
Author
Wilkes, Marrekus
Publication
Emeryville, California : Rockbridge Press, [2021]

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StatusFormatAccessCall NumberItem Location
TextUse in library Sc E 22-37Schomburg Center - Research & Reference

Details

Additional Authors
  • Wilkes, Krysten
  • Dujardin, Hélène
Description
ix, 103 pages : color illustrations; 24 cm
Summary
"Whether you eat keto full time or simply want to put a healthier twist on the dishes you know and love, The Keto Soul Food Cookbook is filled with simple low-carb recipes designed with the soul food enthusiast in mind. Every recipe stays true to the traditional cooking methods, flavors, and textures of the soul food you crave while minimizing sugar and carbohydrates to help you maintain ketosis."--
Subject
  • Ketogenic diet
  • Low-carbohydrate diet > Recipes
  • African American cooking
  • Natural foods
  • Nutrition
  • Low-carbohydrate diet
Genre/Form
  • Cookbooks.
  • Recipes.
Note
  • Includes index.
Contents
Going keto with soul -- Breakfast and brunch -- Snacks and breads -- Vegetables and sides -- Mains -- Desserts -- Staples -- Measurement conversions.
Call Number
Sc E 22-37
ISBN
  • 9781648760501
  • 1648760503
OCLC
1259656849
Author
Wilkes, Marrekus, author.
Title
Keto soul food cookbook : homestyle favorites to enjoy on the ketogenic diet / Marrekus and Krysten Wilkes ; photography by Hélène Dujardin.
Publisher
Emeryville, California : Rockbridge Press, [2021]
Type of Content
text
still image
Type of Medium
unmediated
Type of Carrier
volume
Local Subject
Black author.
Added Author
Wilkes, Krysten, author.
Dujardin, Hélène, photographer.
Research Call Number
Sc E 22-37
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