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Let your fears make you fierce : how to turn common obstacles into seeds for growth

Title
Let your fears make you fierce : how to turn common obstacles into seeds for growth / Koya Webb.
Author
Webb, Koya
Publication
Carlsbad, California ; New York : Hay House, Inc., [2019]

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StatusFormatAccessCall NumberItem Location
TextUse in library Sc E 22-1308Schomburg Center - Research & Reference

Details

Description
202 pages : illustrations; 23 cm
Summary
Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform those fears, anything is possible. We can connect with our authentic self, listen to our soul's desires, and start living our dreams. In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya's own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward. If you are tired of feeling overwhelmed, unappreciated, and burned out, this is the book for you. Using breathing techniques, yoga, meditation, journaling, mantras, prayer, and more, Koya shows how you can shift from fear-based living to fierce living! No matter who you are, or where you are at, or what you have been through, these are universal tools that help every human being get un-stuck and be able to live the most fulfilling life possible!
Subject
  • Fear
  • Self-realization
  • Depression in men
  • Holistic medicine > Study and teaching
  • Yoga > Study and teaching
  • Meditation > Study and teaching
Contents
Introduction: You are more than your fears -- Part I: What are you scared of? -- Part II: Live your truth -- Conclusion: You got this.
Call Number
Sc E 22-1308
ISBN
  • 9781401956950
  • 1401956955
LCCN
2019000167
OCLC
1053501277
Author
Webb, Koya, author.
Title
Let your fears make you fierce : how to turn common obstacles into seeds for growth / Koya Webb.
Publisher
Carlsbad, California ; New York : Hay House, Inc., [2019]
Type of Content
text
Type of Medium
unmediated
Type of Carrier
volume
Local Subject
Black author.
Research Call Number
Sc E 22-1308
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