Research Catalog

Freedom at last Healing the shame of childhood sexual abuse.

Title
Freedom at last [electronic resource] : Healing the shame of childhood sexual abuse. Beverly Engel.
Author
Engel, Beverly.
Publication
2022.
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OverDrive, Inc., distributor
Description
1 online resource
Summary
Childhood sexual abuse (or child sexual abuse/CSA) is not only an assault on the body-it is an assault on the mind and on the spirit. It is an insult to the victim's integrity, her self-esteem, his very being. Besides imposing a significantly higher risk of conditions like depression, anxiety, post-traumatic stress disorder (PTSD), sexual exploitation, intimate partner violence, suicidality, substance abuse, and learning & educational difficulties, the most devastating consequence of childhood sexual abuse is shame. Freedom at Last will help victims of this form of abuse recover from all aspects of this extreme shame and its damaging after-effects. Not only does shame from CSA cause a multitude of problems, but this very same shame stands in the way of a victim's ability to recover and heal. Victims often struggle with shame's correlation with dissociation, difficulty forming relationships, emotional barriers to disclosing abuse and seeking help, and a lasting negative effect on victim's sense of self. In this groundbreaking book, leading psychologist Dr. Beverly Engel reveals the truth about how CSA affects victims, dispels common myths surrounding this type of abuse, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about how shame has manifested in their lives along with powerful and effective shame-reduction strategies. Freedom at Last offers effective strategies for not only healing the negative effects of abuse-related shame, but also to help overcome the shame that keeps survivors from seeking help. Using the most recent research along with her 35-year career working with victims of child sexual abuse, Dr. Engel provides a blueprint for readers and their loved ones to overcome the debilitating effects of shame, including strategies for emotional release, encouragement to free themselves from their secrets, teaching self-forgiveness, eliminating shame-causing behaviors, and removing shame from unhealthy behaviors and attitudes.
Subject
  • Psychology
  • Self Help
  • Self-Improvement
Reproduction (note)
  • Electronic reproduction.
ISBN
9781633888050
OCLC
ODN0009164552
Author
Engel, Beverly.
Title
Freedom at last [electronic resource] : Healing the shame of childhood sexual abuse. Beverly Engel.
Imprint
2022.
Type of Content
text
Type of Medium
computer
Type of Carrier
online resource
Reproduction
Electronic reproduction. Lanham : Prometheus, 2022. Requires the Libby app or a modern web browser.
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Excerpt
Image
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Added Author
OverDrive, Inc., distributor
Other Form:
Original 9781633888043
Branch Call Number
eNYPL BOOK
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