Research Catalog
Blast the sugar out! : lower blood sugar, lose weight, live better
- Title
- Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.
- Author
- Smith, Ian K., 1969-
- Publication
- New York : St. Martin's Press, 2017.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Schomburg Center to submit a request in person. | Text | Use in library | Sc E 23-1287 | Schomburg Center - Research & Reference |
Details
- Description
- xiii, 224 pages; 25 cm
- Summary
- "IAN K. SMITH, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"--
- Subject
- Genre/Form
- Cookbooks.
- Recipes.
- Contents
- How Blast the Sugar Out! works -- The skinny on sugar -- Week 1: Calibration -- Week 2: Focus -- Week 3: Breakout -- Week 4: Challenge -- Week 5: Blast -- Blast the Sugar Out! snacks -- Recipes.
- Call Number
- Sc E 23-1287
- ISBN
- 9781250130136
- 1250130131
- 9781250186324
- 1250186323
- 9781250130143 (canceled/invalid)
- LCCN
- 2017009302
- OCLC
- 974035825
- Author
- Smith, Ian K., 1969- author.
- Title
- Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.
- Publisher
- New York : St. Martin's Press, 2017.
- Edition
- First edtion.
- Type of Content
- text
- Type of Medium
- unmediated
- Type of Carrier
- volume
- Local Subject
- Black author.
- Research Call Number
- Sc E 23-1287