Research Catalog

Caribbean paleo : 75 wholesome dishes celebrating tropical cuisine and culture

Title
Caribbean paleo : 75 wholesome dishes celebrating tropical cuisine and culture / Althea Brown, founder of metemgee.com.
Author
Brown, Althea
Publication
  • Salem, MA : Page Street Publishing Co., 2023.
  • ©2023

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StatusFormatAccessCall NumberItem Location
TextUse in library Sc E 24-197Schomburg Center - Research & Reference

Details

Description
167 pages : color illustrations; 23 cm
Summary
Take a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more-all of which are full of bold flavors and fresh ingredients.--
Subject
  • Cooking, Caribbean > Pictorial works
  • Cooking, Tropical
  • Cooking (Natural foods)
  • High-protein diet > Recipes
Genre/Form
Cookbooks.
Contents
Introduction -- My Caribbean faves -- Soups, stews and curries -- Caribbean street food -- Flavah-ful sides -- Caribbean breakfast -- A lil' something sweet -- The basics -- My Caribbean pantry.
Call Number
Sc E 24-197
ISBN
  • 9781645678908
  • 1645678903
  • 9781645677703
  • 1645677702
LCCN
2022917771
OCLC
1393181667
Author
Brown, Althea, author.
Title
Caribbean paleo : 75 wholesome dishes celebrating tropical cuisine and culture / Althea Brown, founder of metemgee.com.
Publisher
Salem, MA : Page Street Publishing Co., 2023.
Copyright Date
©2023
Type of Content
text
still image
Type of Medium
unmediated
Type of Carrier
volume
Local Subject
Black author.
Research Call Number
Sc E 24-197
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