Research Catalog
Breaking the age code : how your beliefs about aging determine how long & well you live
- Title
- Breaking the age code : how your beliefs about aging determine how long & well you live / Becca Levy, PhD.
- Author
- Levy, Becca
- Publication
- New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2022]
- ©2022
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
| Text | Request in advance | BF724.55.A35 L48 2022g | Off-site |
Holdings
Details
- Description
- 294 pages : illustrations, charts; 24 cm
- Summary
- A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.
- Alternative Title
- How your beliefs about aging determine how long & well you live
- How your beliefs about aging determine how long and well you live
- Subject
- Genre/Form
- Self-help publications.
- Livres de croissance personnelle.
- Bibliography (note)
- Includes bibliographical references (pages [231]-282) and index.
- Contents
- Introduction: Ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains : genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day : creativity and the senses -- Ageism : the evil octopus -- Individual age liberation : how to free your mind -- Societal age liberation : a new social movement -- Afterword: A town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: Ammunition to debunk negative age stereotypes -- Appendix 3: A call to end structural ageism.
- ISBN
- 9780063053199
- 0063053195
- 9780063053182 (canceled/invalid)
- LCCN
- 99992308599
- OCLC
- on1308956377
- 1308956377
- SCSB-14368140
- Owning Institutions
- Columbia University Libraries