Research Catalog
A behavioural approach to the management of stress : a practical guide to techniques / H.R. Beech, L.E. Burns, B.F. Sheffield.
- Title
- A behavioural approach to the management of stress : a practical guide to techniques / H.R. Beech, L.E. Burns, B.F. Sheffield.
- Author
- Beech, H. R.
- Publication
- Chichester ; New York : Wiley, c1982.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
| Text | Request in advance | WM 172 B414b 1982 | Off-site |
Holdings
Details
- Additional Authors
- Description
- vii, 132 p. : ill.; 24 cm.
- Series Statement
- Wiley series on studies in occupational stress
- Uniform Title
- Wiley series on studies in occupational stress.
- Subjects
- Bibliography (note)
- Includes bibliographical references (pages 126-129).
- Processing Action (note)
- committed to retain
- Contents
- Occupational stress and stress reactions -- The behavioural approach -- Identification of stressors: behavioural analysis -- Relaxation techniques in the control of tension -- Removing surplus anxiety -- Cognitive methods in the management of stress -- Stress and self-control -- Biofeedback and stress -- Vulnerability, coping skills, and personal stresses.
- ISBN
- 0471100544
- LCCN
- ^^^81011554^
- OCLC
- 7671797
- 8907521
- SCSB-14231533
- Owning Institutions
- Harvard Library