Research Catalog
Sport nutrition for health and performance / Melinda Manore, Janice Thompson.
- Title
- Sport nutrition for health and performance / Melinda Manore, Janice Thompson.
- Author
- Manore, Melinda, 1951-
- Publication
- Champaign, IL : Human Kinetics, c2000.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
| Text | Request in advance | TX361.A8 M37 2000 | Off-site |
Holdings
Details
- Additional Authors
- Thompson, Janice, 1962-
- Description
- xxii, 514 p. : ill.; 29 cm.
- Summary
- Melinda Manore sorts fact from fiction to help students and practitioners of sports nutrition present sound advice to athletes on correct nutrition and dietary requirements.
- Subject
- Bibliography (note)
- Includes bibliographical references and index.
- Processing Action (note)
- committed to retain
- Contents
- Introduction to nutrition for exercise and health -- Carbohydrates as a fuel for exercise -- Fat as a fuel for exercise -- Proteins and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B-complex vitamins important in energy metabolism -- Antioxident nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances: evaluating sport nutrition products.
- ISBN
- 0873229398
- LCCN
- ^^^00023158^
- OCLC
- 43434502
- Owning Institutions
- Harvard Library