Research Catalog
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / David Perlmutter, MD, with Kristin Loberg.
- Title
- Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / David Perlmutter, MD, with Kristin Loberg.
- Author
- Perlmutter, David, 1954-
- Publication
- New York : Little, Brown, and Company, 2013.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
| Text | Request in advance | RC386.2 .P47 2013 | Off-site |
Holdings
Details
- Additional Authors
- Description
- x, 323 pages : illustrations; 24 cm
- Summary
- The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
- Subject
- Brain > Nutritional aspects
- Carbohydrates > Metabolism
- Energy metabolism
- Brain > Nutritional aspects > Popular works
- Brain > Prevention > Popular works
- Carbohydrates > Metabolism > Popular works
- Energy metabolism > Popular works
- Brain Diseases
- Carbohydrate Metabolism
- Energy Metabolism
- Nutritional Physiological Phenomena
- Genre/Form
- Popular works
- Popular works.
- Cookbooks
- Bibliography (note)
- Includes bibliographical references (pages 295-312) and index.
- Processing Action (note)
- committed to retain
- Contents
- Against the grain -- What are your risk factors? -- 1. The whole grain of truth -- The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind -- 2. Grain brain rehab -- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom -- 3. Say good-bye to grain brain -- A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth.
- ISBN
- 9780316234801
- 031623480X
- 9780316239837 (large print)
- 0316239836 (large print)
- LCCN
- ^^2013940704
- OCLC
- 827082643
- SCSB-11335163
- Owning Institutions
- Harvard Library