Research Catalog

Paleo effect : 150 all-natural recipes for a grain-free, dairy-free lifestyle / Meghan Little and Angel Ayala Torres.

Title
Paleo effect : 150 all-natural recipes for a grain-free, dairy-free lifestyle / Meghan Little and Angel Ayala Torres.
Author
Little, Meghan
Publication
New York, NY : Skyhorse Publishing, [2013]

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StatusFormatAccessCall NumberItem Location
TextRequest in advance RM237.65 .L58 2013Off-site

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Details

Additional Authors
Torres, Angel Ayala
Description
195 pages : illustrations (chiefly color); 26 cm
Summary
With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it's easy to see how we've forgotten what "real food" tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like "diabetes" and "obesity" flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume are not based on calories or points, but instead on pure ingredients that our bodies need.It's time for a healthier you with the The Paleo Effect -- Authors and bloggers Meghan Little and Angel Ayala Torres.
Subject
  • High-protein diet > Recipes
  • Prehistoric peoples > Nutrition
  • Cooking (Natural foods)
Genre/Form
Cookbooks.
Processing Action (note)
  • committed to retain
Contents
The basics -- Rise and shine -- Saucy -- Starters -- Soups -- Greens -- Sides -- Grass fed -- Pork -- Cage free -- Wild caught -- Sweets.
ISBN
  • 9781626361621
  • 1626361622
OCLC
860709465
Owning Institutions
Harvard Library