Research Catalog
Plan D : how to lose weight and beat diabetes (even if you don't have it) /
- Title
- Plan D : how to lose weight and beat diabetes (even if you don't have it) / Sherri Shepherd, with Billie Fitzpatrick.
- Author
- Shepherd, Sherri, 1967-
- Publication
- New York, NY : ItBooks, an imprint of HarperCollinsPublishers, [2013]
- ©2013
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Not available - Please for assistance. | Text | Use in library | RM222.2 .S5262 2013 | Off-site |
Details
- Additional Authors
- Fitzpatrick, Billie.
- Description
- xv, 303 pages : charts; 24 cm
- Summary
- The co-host of "The View" reveals how, with the help of a leading endocrinologist, she devised her own diet plan, which allowed her to lose weight, regain her health, and control her Type 2 diabetes.
- Subjects
- Note
- Includes index.
- Contents
- Introduction -- Me and diabetes : my story -- What you need to know about diabetes : the facts -- The three keys to Plan D -- Eating for balance and weight loss : an easy plan -- Get moving : exercise reverses insulin resistance -- The Sherri steps : Changing your relationship with food -- Motivation -- Forgiveness -- Putting it together : Living like Sherri for a week -- Making it your own.
- ISBN
- 9780062226242
- 006222624X
- Owning Institutions
- Princeton University Library