Research Catalog
The zone : a dietary road map /
- Title
- The zone : a dietary road map / Barry Sears, with Bill Lawren.
- Author
- Sears, Barry, 1947-
- Publication
- New York, NY : Regan Books, 1995.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Not available - Please for assistance. | Text | Use in library | RM222.2 .S39 1995 | Off-site |
Holdings
Details
- Additional Authors
- Lawren, Bill.
- Description
- xvii, 286 pages : ill.; 25 cm
- Subjects
- Bibliography (note)
- Includes bibliographic references (p. 271-310).
- Contents
- Life in the zone -- The fattening of America -- The hormonal effects of food -- Eicosanoids--the short course -- Elite athletes in the zone -- Exercise in the zone -- Boundaries of the zone -- Your dietary road map to the zone -- Evolution and the zone -- Vitamins, minerals, and the zone -- Aspirin : the wonder drug -- The wonder hormones : eicosanoids--the long course -- The zone and your heart -- Cancer and the zone -- Chronic diseases and the zone -- The zone and life extension -- Summing up -- Appendixes.
- ISBN
- 0060391502
- 9780060391508
- 0060191317
- 9780060191313
- 0060987162 (pbk.)
- 9780060987169 (pbk.)
- 0064385094
- 9780064385091
- 0813334330 (pbk.)
- 9780813334332 (pbk.)
- LCCN
- 95017096
- Owning Institutions
- Princeton University Library