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Healing racism within : a lightworker's guide

Title: Healing racism within : a lightworker's guide / Brett Bevell.
Author: Bevell, Brett
Publication: Rhinebeck, NY : Monkfish Book Publishing Company, [2021]

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Status	Format	Access	Call Number	Item Location
Request for On-site Use Request Scan How do I pick up this item and when will it be ready?	Text	Use in library	E185.625 .B48 2021	Off-site

Details

Description

xiii, 131 pages; 23 cm

Summary

"Healing Racism Within is a book for our times-naming the cultural demons holding together White America's historical racist fabric and offering ways to look deeply within, confront and transform internalized racism, and bring about positive change within oneself and the world. Recounting his own journey to heal the psycho-spiritual baggage of his early childhood trauma, sexual abuse, and upbringing in a racist community, author and Reiki master Brett Bevell shares key insights and haunting memories, including witnessing a race-based killing and going fishing with a known racist murderer. Bevell draws on his own life to offer user-friendly exercises-journal writing, art therapy, affirmations, lofty questions, exercises in gratitude, energy healing, Buddhist and shamanic meditations, and ancestral lineage healing rituals-to help us mine our inner landscapes regarding race, find the courage to speak out, be in service to the cause of social justice, and merge our internal and external actions for a better world"--

Subject

Contents

The wound we cannot see -- Unity consciousness and transforming cowardice into our courage -- The N-word -- Transforming the racial hatred behind the N-word (and other racial slurs) -- The bullshit rules ("brules") of racism -- Healing grief -- The power of witnessing and expressing empathy -- Raising your voice, in more ways than one -- Affirmations and lofty questions -- Honoring the space between us -- Culture loss -- Shapeshifting our culture into unity consciousness -- Freeing the body from racism -- Embracing Tonglen -- The healing power of gratitude -- Reiki and racism -- Psychic reiki empowerment -- Psychic reiki self-treatment -- Psychic reiki techniques for healing internalized racism -- The transformational power of service -- Healing our collective grief -- Violet flame for healing racist karma and racist conditioning -- The power of fasting and prayer -- The Maharishi effect -- Reparations -- Resolution -- Afterword : a reality show gone wrong.

ISBN

9781948626453
1948626454
9781948626712
1948626713
9781948626460 (canceled/invalid)

LCCN

2021023057

OCLC

on1252411472
SCSB-14183593

Owning Institutions

Princeton University Library