Research Catalog
Triathlon training
- Title
- Triathlon training / Michael Finch.
- Author
- Finch, Michael, 1970-
- Publication
- Champaign, IL : Human Kinetics, ©2004.
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
| Text | Use in library | GV1060.73 .F56 2004 | Off-site |
Details
- Description
- 160 pages : illustrations (chiefly color); 28 cm
- Summary
- Provides six race-specific programs: two for sprint distances, tow for Olympic distances, one for the half Ironman, and one for Ironman. Details helpful information on equipment, basic training, nutrition, and injury recovery and prevention.
- Alternative Title
- Race programs for sprint distance through Ironman
- Subject
- Note
- Includes index.
- Contents
- Chapter 1. Introduction -- Chapter 2. Get the right gear -- Chapter 3. Swim, cycle, run -- Chapter 4. Tackling your training -- Chapter 5. Nutrition in triathlon -- Chapter 6. Race day -- Chapter 7. Aches and pains -- Chapter 8. The world's great races.
- ISBN
- 0736054448
- 9780736054447
- LCCN
- 2003021788
- OCLC
- ocm53145265
- 53145265
- SCSB-14292352
- Owning Institutions
- Princeton University Library