Research Catalog
Stretching
- Title
- Stretching / by Bob Anderson ; illustrated by Jean Anderson.
- Author
- Anderson, Bob, 1945-
- Publication
- Bolinas, Calif. : Shelter Publications ; [New York] : Distributed in the US by Random House, [1980]
- ©1980
Items in the Library & Off-site
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1 Item
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
| Text | Use in library | RA781 .A59 1980 | Off-site |
Details
- Additional Authors
- Anderson, Jean
- Description
- 192 pages : illustrations; 28 cm
- Summary
- Over 1000 drawings and clear, concise instructions, teach you the right way to stretch.
- Subject
- Genre/Form
- Informational works
- Informational works.
- Documents d'information.
- Note
- Includes index.
- Contents
- Introduction -- Who should stretch -- When to stretch -- Why stretch -- How to stretch -- Getting started -- The stretches -- Stretching routines : everyday -- Stretching routines : sports and activities -- To teachers and coaches -- Exercises for developing strength -- Techniques of running and cycling -- Light, nutritious eating -- Caring for your back -- Stretching and exercise prescriptions -- Bibliography -- About the authors -- Index -- Credits.
- ISBN
- 0936070013
- 9780936070018
- 9780394738741
- 0394738748
- 0394738748 (canceled/invalid)
- LCCN
- 79005567
- OCLC
- ocm05892306
- 5892306
- SCSB-1627699
- Owning Institutions
- Princeton University Library